{"store":{"baseInfo":{"podcastTitle":"Postnatal Health Podcast","slug":"postnatalhealth","podcastDescription":"How to be healthy when you have kids. NHS GP and mum of two, Dr Anushka Mehrotra, talks to a different expert in each episode to give you the information you need to survive parenthood. Anushka is on Instagram @drfamilyfit\n\nThe content of this podcast does not contain personal medical advice and the health professionals concerned are not able to provide personal medical advice. If listeners have any health concerns, they should contact their own GP. This content is intended for a UK audience, within UK jurisdiction.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/10310687/USE_FINAL_LOGO_PNHP7w2r9.png","podcastShareLogo":null,"podcastUrl":"https://postnatalhealth.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/postnatalhealth/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-dt99k-9d541f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr Anushka Mehrotra","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-dt99k-9d541f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpostnatalhealth.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10310687%26podcastIdTag%3Ddt99k&dfl=https%3A%2F%2Fpostnatalhealth.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Sleep consultant Rosy Whitwell talks to Anushka about trusting your instincts and explains how to gently introduce convenient sleep habits in babies over the age of 6-9 months.

Rosy's website: //babyandchildsleep.com/

More useful information about baby sleep can be found on the NHS website and BASIS //www.basisonline.org.uk/

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Sleep consultant Rosy Whitwell talks to Anushka about trusting your instincts and explains how to gently introduce convenient sleep habits in babies over the age of 6-9 months.

Rosy's website: //babyandchildsleep.com/

More useful information about baby sleep can be found on the NHS website and BASIS //www.basisonline.org.uk/

#3 Sleep! With Rosy Whitwell, sleep consultant and health visitor

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